"THE GORAKASHASANA"It activates the sacral chakra( sexual energy) This straightening task of the back as well as pressure from the base calms the digestion process and in this method Gorakshasana is particularly suggested against the IBS (Irritable

SUN SALUTATION For increasing the energy level of the sacral chakra, making ones life content, happy healthy and naturally achieving the desires.Awesome and easy steps must be practiced regularly ❤❤"BECAUSE YOGA IS WORK-OUT AND WORK-IN".#YogabyNi

Weight loss is not our only objective, We provide complete package every week with ashtanga yoga for weight loss, Hatha yoga for generating strength, Chakras activating asanas and restorative yoga sequence for improved metabolism and peaceAsanas f

Chakrasana, a back bend asana, which is good for the spinal cord, and overall toning of the body.

https://youtu.be/4aWmjoLf0jo link of the yogasanas for activating the seven chakras....like and subscribe

https://youtu.be/4aWmjoLf0jo link of yogasanas for chakra activation

Fueling the day with positive vibes! 💪✨#motivation #believe #nevergiveup #quoteoftheday

Fueling the day with positive vibes! 💪✨#motivation #believe #nevergiveup #quoteoftheday