Yoga for Toning in Jaipur – Sculpt and Shape with Every Pose Yoga can tone your body beautifully while improving posture and flexibility. At Yoga By Nivedita in Jaipur, our Yoga for Toning sessions are designed to target specific body parts like the

Ustrasana or The Camel Pose Stretches chest, abdomen, quadriceps, and hip flexors. Improves spinal flexibility; Strengthens shoulders and back muscles, thighs and arms; Tones organs of abdomen, pelvis and neck; reduces fat on thighs; Loosens up

Yoga for Strength Building in Jaipur for a Healthier Body Yoga isn’t just for relaxation—it’s also an incredible way to build strength naturally. Yoga By Nivedita in Jaipur offers specialized Yoga for Strength sessions, focusing on building muscle en

Pilates for Toning in Jaipur – Shape Up with Precision Pilates for toning is a smart and focused approach to sculpting lean muscle and improving flexibility. At Yoga By Nivedita in Jaipur, we guide you through targeted Pilates routines that tone your

A variation of the the crescent lounge, helps in toning the waists, thighs, arms and maintains the flexibility of the body.

The variations of the "Eagle Pose".This pose is very effective for shaping the hip muscles, arms, thighs and giving a good health to the uterus and pelvis .

Yoga for Strength in Jaipur – Train Your Body and Mind Together Yoga isn’t just about flexibility – it’s also a powerful way to build strength. Yoga for strength focuses on holding poses that engage core muscles, arms, and legs. At Yoga By Nivedita i

Some "Pilates workout posture" for stretching the spine and strengthening the core to discover the beautiful you❤