Practicing yoga regularly and making the practice a part of our lifestyle gives us lots and lots of benefit, mentally, physically and spiritually ( we get connected to our soul , to our breath).We acknowledge our body and gradually come to know ourse

Yoga designed especially for Women's health....toning internally and externally giving awesome results

Open the heart and welcome ogygenBreath in love breath out love Stretch for awesome results@YogabyNivedita (Only for Women)

The amazing18 step "SUN SALUTATION", with a little variation and twist giving awesome effect faster, stretching and toning the complete body .

Partner yoga ...awesome toning and stretching of the waiste as well as overall body(pilates workout)

The Gun shot posture(Todasana)For awesome balancing & concentration

YOGA BY NIVEDITA also deals in CORPORATE YOGA, , , LIC of India , Jaipur AND HeroService, JaipurThe employees are healed rejuvenated and boosted to align their mind body and soul through Yog and meditation which results in booming the company's prof

The awesome "kings pigeon pose"