Practicing yoga regularly and making the practice a part of our lifestyle gives us lots and lots of benefit, mentally, physically and spiritually ( we get connected to our soul , to our breath).We acknowledge our body and gradually come to know ourself more and more.It enhances the beauty of our well- being, our each and every cells thanks us for understanding them so well.So, one must decide where to spend money , after all we all expect to get worth results on every single penny we spent on ourself. So, the choice is yours whether u choose yoga , which is a complete package and key to beautiful and awesome life or somewhere else, it's also said we all know "Prevention is better than cure", , , the choice is yours , choose the best and one which stays with you forever and if you are interested in doing yoga with me , contact me!