Discover the Benefits of Restorative Yoga at Yoga By Nivedita in Jaipur Yoga By Nivedita in Jaipur offers exclusive Restorative Yoga classes, designed for women who want to heal and rejuvenate their bodies. Restorative Yoga focuses on gentle stretche

Love Pigeon Pose?Eka Pada Rajakapotasana, better known as Pigeon Pose, is one of the more common yoga poses that you will end up falling in love with (if you haven’t already).This pose is a deep hip opener that stretches the buttocks and the psoas

Mat Workout Classes in Chitrakoot for Enhanced Flexibility and Strength Maximize your flexibility and strength with exceptional Mat Workout classes in Chitrakoot at Yoga By Nivedita. These classes focus on exercises performed on a yoga mat, offering

Join Mat Workout Classes in Jaipur for Full-Body Toning A Mat Workout is more than just a simple floor routine — it's a full-body fitness experience. At Yoga By Nivedita in Jaipur, our mat workouts combine core conditioning, Pilates moves, and yoga s

Love Pigeon Pose?Eka Pada Rajakapotasana, better known as Pigeon Pose, is one of the more common yoga poses that you will end up falling in love with (if you haven’t already).This pose is a deep hip opener that stretches the buttocks and the psoas

The 18 steps Surya Namashkaar, each step stretches and rejuvenate the cells in the body, keeping us aligned with our mind body & soul.

Relaxation Techniques in Chitrakoot for Stress Relief and Well-Being Unwind and rejuvenate with specialized Relaxation techniques in Chitrakoot at Yoga By Nivedita. These techniques are designed to help you release tension, reduce stress, and promote

Ustrasana or The Camel Pose Stretches chest, abdomen, quadriceps, and hip flexors. Improves spinal flexibility; Strengthens shoulders and back muscles, thighs and arms; Tones organs of abdomen, pelvis and neck; reduces fat on thighs; Loosens up