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@Yoga by Nivedita, 1.We provide everyday a new style of vinayasa sequence(power Yoga )in order to reduce your weight with toned body and stressfree life2.Once a week hatha yoga class for toning and maintaining strength, giving a feeling of immense

To The Father of Yoga...Thank u for giving the Universe this Gyaan.....Happy Fathers Day to everyone. BLESSED!Lord Shiva is considered the Adi Yogi that is the father and founder of Yoga. He is the foremost among the yogis and the first teacher of

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Shavasana after heart opening vinayasa and before meditation