@Yoga by Nivedita, 1.We provide everyday a new...

Asanas to remove tensions from the neck along w...

Visit my You tube channel for this video https:...

The kings pigeon pose very good for overall ton...

For everyday breathing techniques follow this l...

The posture gives awesome massag to the organs ...

As the name suggests this pose makes a woman be...

In triangle pose....hugging the "Goddess Moon"🌙

The Veerbhadrasana variation