The Chandra Namaskar, or moon salutation, is a slower-paced sequence that focuses on our divine feminine energy instead of concentrating on masculine principles like in sun salutations. In moon salutations we are cultivating the intuitive lunar power of the moon and looking within us. This cultivation of lunar energy also helps to restore the fiery energy of the sun we create and renew ourselves. We become more creative, more receptive to change and better able to listen to our bodies’ needs.With few members @civil lines studio on the terrus.
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